Interested in working with Cia?

Below you can find out more about how Cia can bring her knowledge and wisdom to your organization, institution or event.

One to One Sessions

You Matter.
What you think, what you feel and the person that you are really matters.

Cia will provide a safe space for you to talk about what is important to you. So, take a breath, relax and get ready for a One To One talk session with Cia. Her capacity to ease your mind and untether that which has a hold on your emotions is the relief that you have been looking for. After 1 session you may feel a positive shift in yourself. It is a process of self-awareness & introspection that will enable you to experience more mindfulness, peace, and balance in your life.

Wellness Yoga

Our online Wellness Yoga offers you a safe space to dance your yoga while experiencing community, connection, joy and Peace. Sessions are held virtually via Zoom every Tuesday at 8:45AM.

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Understand & Manage Your Emotions

Cia is an Anger Management Specialist.

 

By recognizing and managing your stress, anxiety, and anger, your self-awareness will expand and your relationships will improve. Work through any fears you might have about facing who you are emotionally to experience the freedom to live the life you deserve.

Corporate Mindfulness Consultation

Implicit Bias, Radical Leadership and Effective Communication are at the heart of building community and building productive teams that work within a company.

As a Business Coach, Cia will work with businesses, nonprofit organizations, communities, and boards.

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Educational Consultation

Educational services include Creating Peaceful, Safe and Productive Learning Communities. Implement student behavior supports that are simple, time tested and data driven and staff empowerment.

Empowerment Workshops & Keynotes

Cia is a New York City-based mindfulness speaker and workshop facilitator.

Workshops and keynotes can be tailored to suit your organization’s specific needs. Presentations can be one hour, two hours, half-day, full-day or two days.

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Women's Empowerment Circle

Join Untethered’s Community of Women. Women from ages 18 to 108 will discuss, explore ideas, concerns, and plans in a safe and supportive environment. Feel empowered and centered within yourself as you bond with other women.

Sessions include:
Attracting the Love You Deserve, Create The Life You Want, The Power Of Giving & Peacefully Yours

Cia's Values

Community   /   Creativity   /   Communication   /   Effectiveness   /   Equanimity   /   Generosity   /   Health   /   Honesty   /   Love   /   Partnerships   /   Peace   /   Self-Actualization   /   Spirituality   /   Sustainability