Wellness, Self-Empowerment & Mindfulness Consulting Services

My mission is to be the change I wish to see in the world and inspire others to do the same. Facilitating opportunities that increase Wellness, Self-Empowerment and Mindfulness are the pathways to Self-Love and Peace. My purpose in life is to incessantly increase awareness within myself and in others. Know that in this very moment you can choose to live in gratitude and joy. It is a choice worth making. Step into the portals of Peace that no one can disturb. Peace is the opus of Love which beckons your authentic self to rise and live your best life.

Whether you need personal coaching or team building and empowerment for your corporation, contact Cia and be prepared to see amazing outcomes. The most impactful approach to wellness is a holistic approach. Getting the mind to be still, getting the body to move with intentionality and opening the Heart is the journey to balancing the Mind, Body and Spirit.

Wellness, Self-Empowerment & Mindfulness Consulting Services for


Build more effective and productive teams. Improve the culture of your workplace. Lead with effective communication. Value workers by setting effective Social Agreements.



Manage Students’ behaviors creatively. Build leadership capacity and accountability within the learning community.


Manage and resolve conflicts. Engage in cooperation and community building strategies that are time tested and effective.


Individuals, Couples & Families

Improve your communication style, learn to deepen your capacity to listen more intently to your loved ones. Heal your relationships.

My goal is to help you reach your goals.
Ready to work with Untethered?