Wellness Wednesdays

April 6, 13, 20, 27 • 4PM - 5:30 PM ET

$60/per session or $200 for all 4 sessions


Jumpstart Your Wellness Journey to Mind Body Spirit Wholeness

The workshop is given in the SPIRIT of those women who seek to live a more joyful, calm, healthy and balanced life.

This 4-week workshop enables you to make immediate shifts in your life by providing you with strategies and healing modalities that make way for positive change.

In addition, you will be provided with free resources to further you along in your wellness journey.

The benefits of this workshop include:

  • Understanding the nature of the mind and how to quiet and calm the mind.
  • Becoming better at practicing mindfulness.
  • Listening to your body more deeply.
  • Embracing, loving and respecting your body.
  • Identifying which exercises are best for your body.
  • Expanding in Spirit.
  • Creating more joy in your life.
  • Letting go of everything that does not support or value you.

Use promo code SAVE40 for discount when booking all four sessions by clicking on 'Redeem Coupon'. Coupon only valid when booking all four sessions.

To book more than one session, click 'Add Time...'. Once you have all your sessions selected, click the Continue button.