Untethered Play

Menu of Untethered's Physical Activities That Connect The Mind, Body & Spirit

True North Discovery Hikes

Each Hike is specifically tailored to the needs of your Mind, Body & Spirit. Hikes are led by Yvette Valen(CIA) Miller, New York State Licensed Hike Guide – Badge #8460.

Untethered LLC offers a unique day of a Mindfulness Hiking experience like no other in New York. The Truth North Guided Hikes are for both, the beginner and the experienced hiker. We hike as a team and we will bond as nature enthusiasts.

Joyful Dance Yoga

Align the breath, the body, the intention of the heart with the vibe of soulful music as you dance with joy.

Joyful Dance Yoga will be led by Cia an Advanced Yogi -
Yvette 'Cia' Miller, E-RYT 500; YACEP

Deepen Your Self-Awareness
Improve Your Fitness
Increase Peace
Attract The Love That You Are

Transformational Play

Bring out the inner child within you. Play with passion and exuberance. Double Dutch, hopscotch, relay racing and so much more to explore as we play to our heart's content. Cia will provide you with the opportunity to experience moments of pure bliss. 

Tranformation Play will be led by Cia an Endurance Athlete. -
Ironman 70.3
Ultra Marathoner, 
Cyclist - Road & Mountain, 
2022 NJ Senior State Olympics Games - Gold Medalist Race Walk
2022 NJ Senior State Olympic Games - Bronze Medalist 50M Run

Call or email for appointment & pricing:
Cia@Naumaste.com • (516) 206-0322